Looking for a sweeter breakfast?

This Greek yogurt parfait is the perfect sweet breakfast, dessert, or mid-day snack!  Give it a try and your taste buds will thank you.  This is also a great substitute for that sugar fro yo splurge.

Serves: 1


Ingredients:

• ½ c non-fat plain Greek yogurt (one serving)
• ¼ c blueberries
• ¼ c sliced strawberries
• 1 tsp flax seeds
• 1 tsp ginger
• 1 tsp cinnamon
• 1 tbsp sunflower seeds; shelled

Directions:

1. In a bowl layer ¼ c Greek yogurt, blueberries, flax seeds, ginger, remainder Greek yogurt, strawberries, sunflower seeds, and cinnamon.
2. Enjoy! Simple as that!